Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Episodes
36 episodes
Chatting with Functional Fitness Coach, Anja Robavs
Anja is more than just a former track runner with a specialization in mid-distance events. She is also:- A Spartan Race Age Group athlete- A HYROX athlete- A certified track and field, road, and trail running coach (AZS)- A ...
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1:05:22
Chatting with ex-Crossfit competitor, Michael Llewellyn
Mike has dedicated his life to various sports. He has competed in collegiate wrestling, football, judo, and CrossFit. Before retiring, he owned a CrossFit gym for ten years and was a six-time regional qualifier. Now, he devotes his time to trai...
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1:12:52
Chatting with Hapkido Master Justin Martin
Justin Martin is the owner of The Harvest Concept, a Han Mu Do school in Franklin, TN. He is a 5th Dan Master of Han Mu Do, holds a 3rd Dan in ITA Taekwondo, and has a Blue Belt in Jiu Jitsu. Additionally, he is a Level 2 USA Archery Coach and ...
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1:02:39
Part 2 with Performance Specialist Quintin Torres
Episode 2Quintin, a Performance Specialist, excels in assisting individuals across all age groups. He has guided over 200 clients to achieve their optimal performance levels. His expertise extends to training elite MMA fighters and he is...
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1:08:59
Having a GREAT conversation with Mike Erp
Mike holds a Black Belt in American Taekwondo, a Brown Belt in Judo, and a Brown Belt in Brazilian Jiu-Jitsu.
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1:18:18
Performance Specialist, Quintin Torres
Quintin, a Performance Specialist, excels in assisting individuals across all age groups. He has guided over 200 clients to achieve their optimal performance levels. His expertise extends to training elite MMA fighters and he is also renowned a...
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1:14:36
Chatting with Steve Palella
Steve "Superman" Palella has been a passionate motorcycle road racer for over 30 years, holds a commercial helicopter pilot rating, a business owner, and has earned a Blue Belt in Brazilian Jiu-Jitsu. He truly embodies the ultimate definition o...
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53:08
Chatting with John Reed
John holds a second-degree Black Belt in Judo and a Purple Belt in Brazilian Jiu-Jitsu. His competition record is remarkable, boasting 145 victories and 51 first-place finishes across both martial arts. He has secured gold medals in six states,...
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56:17
Chatting with Dr. Will Conner
In addition to being a passionate hunter, outdoorsman, and ex-rugby player, Dr. Conner is a chiropractor and nutritionist with 33 years of practice experience. He holds a white belt in Brazilian Jiu-Jitsu from Black Hills BJJ in Rapid City, SD....
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1:37:36
One On One with Scott Allen
Scott holds a Brown Belt in Kempo Karate and a Blue Belt in Brazilian Jiu-Jitsu, training at Marathon MMA with Trey Ogden.
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56:43
1 on 1 Corey Nyenhuis DACM, LAC
Corey Nyenhuis DACM, LAC (Doctor of Acupuncture, Licensed Acupuncturist)- a 6th degree Black Belt in Kung Fu -a Black Belt in Kajukenbo-Purple Belt in Brazilian Jiu-Jitsu
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1:05:21
1 on 1 With Rita Hicks of Team Hicks Fitness
In addition to Rita's IBJJF Black Belt certification, she's a former boxer that holds a wide range of certifications in various fitness disciplines:- NASM - C.P.T., C.E.S.- Cooper Institute - C.P.T.; Biomechanics of Res...
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1:15:04
One on One with Nefeli Papadakis
Nefeli has achieved an impressive career at a young age. Her accomplishments include:- 3rd degree Black Belt in Judo- Brown Belt in Brazilian Jiu-Jitsu- Competitor in the 2021 Judo Olympics- Three-time Sen...
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59:34
Chatting with Vic Diaz
Chatting with Vic Diaz!- A Purple Belt in Brazilian Jiu-Jitsu at Lake County Brazilian Jiu-Jitsu.- Accomplished Professional Photographer, portfolio showcased at www.VicDiaz.com.- Past propr...
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1:14:24
Mercy Sozan of Australia
Chatting with Mercy Sozan from Melbourne, Australia. She trains at the Carlson Gracie Brazilian Jiu-Jitsu Academy Australia.Mercy has utilized Brazilian Jiu-Jitsu to conquer a 20-year struggle with Anorexia.S...
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1:14:26
Kim Styskal 'Kicking Cancer's Ass'
Kim Styskal is a cancer survivor and a BJJ practitioner. She received her cancer diagnosis concurrently with her initiation into BJJ. Her story is truly remarkable!
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59:56
Chatting with Master Jane Dillon
Master Jane Dillon has achieved remarkable success at a young age. Her accomplishments include:- Being the Owner and Head Instructor at Legacy Martial Arts- Holding a Kukkiwon 5th Dan Black Belt
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1:07:31
1 on 1 with Sifu Alan Baker
Sifu Alan holds:- A 4th Degree Black Belt in Brazilian Jiu-jitsu- Coach Level 5 in Combat Submission Wrestling- A 2nd Degree Black Belt in JudoHe is also the Founder and CEO of:- Baker Defensive Tac...
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58:48
Chris Pike, BJJ Black Belt
Chris boasts more than 30 years of martial arts experience.- He is a 2nd-degree Black Belt with Team Alliance.- He serves as an instructor at Pinnacle Fight Team.- He founded the 'Jiu-jitsu over 40' Facebook grou...
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1:12:45
Carlos Archila, Owner of LCBJJ Episode 2
Carlos Archila is the owner and head instructor of Lake County Brazilian Jiu-Jitsu, a Checkmat affiliate. He holds a second-degree black belt under Leo Vieira and is renowned for having one of the finest Brazilian Jiu-Jitsu mindsets in the mart...
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1:23:33
1 on 1 with Joe Corley
Joe is a trailblazer in the original MMA style martial arts. Over his five decades in the field, he has achieved remarkable feats, including multiple features on ESPN, NBC, CBS, ShowTime, and Turner Sports. He has faced off against some of the ...
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45:43
1 on 1 With Michael Massie
In addition to his extensive business courses, books, and audiobooks, Mr. Massie is the author of the highly acclaimed "Small Dojo Big Profits - A Complete Guide to Creating Martial Arts Business Success."Along with holding a ...
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59:49
1 on 1 with Todd Miller
Todd Miller is an author and martial arts historian with a 5th Dan black belt in Tae Kwon Do, a 7th Dan black belt in HapKido, and a 1st Dan black belt in Muso Jikiden Eishin Ryu. He also has two years of training in Brazilian Jiu-jitsu.
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1:02:28