Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Podcasting since 2024 • 48 episodes
Old Man On The Mat
Latest Episodes
Chatting with Sexuality and Faith Coach, Freeman Voyles
Freeman is a Catholic content creator, writer, and podcaster with a deep passion for exploring faith, culture, and sexuality—especially as they relate to helping young people live boldly for God. She’s the voice behind the Instagram account and...
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1:05:23
Chatting with Marine and Purple Heart recipient, Jimmy Gentile
Jimmy Gentile — a retired U.S. Marine who served with Golf Company, 3rd Platoon, 2nd Battalion, 4th Marines out of Camp Pendleton, California. During his deployment to Ramadi, Iraq, Jimmy faced the harsh realities of combat and proved his...
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51:03
Chatting with PSF Legacy Jiu-Jitsu gym owner, Jared Gahm
Jared is a former professional MMA fighter, a personal trainer, and the owner of PSF Legacy Jiu-Jitsu in Bloomington, Illinois.His passion for developing productive and upstanding athletes is unparalleled. Listen to his story ...
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1:13:01
Chatting with Neuroperformance coach, Yuka Sugiura
Yuka is a Neuroperformance Coach who has studied applied neuroscience athletic performance, wellness, and recovery. She also holds certifications in orthopedic massage, Pilates therapy, and dance medicine. She's the owner of LevelUp Neuroperfor...
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1:01:56