Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Podcasting since 2024 • 45 episodes
Old Man On The Mat
Latest Episodes
Chatting with Neuroperformance coach, Yuka Sugiura
Yuka is a Neuroperformance Coach who has studied applied neuroscience athletic performance, wellness, and recovery. She also holds certifications in orthopedic massage, Pilates therapy, and dance medicine. She's the owner of LevelUp Neuroperfor...
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1:01:56
Chatting with Black Belt Gavin Wurth "Hilo Haole"
Gavin Wurth- Founder of the Louisville MMA Fight Club, established 1993- Record-breaking wrestling coach- Multiple black belt ranks in Judo, Taijutsu, Brazilian Jiu Jitsu, Taekwondo, Karate, and Sambo- Trained under ...
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1:29:46
Chatting with Purple Belt Jeremy Litka
Jeremy is a 47-year-old maintenance worker at a manufacturing plant, a husband, and a proud father of two—a 22-year-old son and a 16-year-old daughter. When he is not maintaining the machinery at work, he can be found training in Brazilian Jiu-...
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1:11:48
Chatting with Filipino Martial Artist, Robert Koenig
Robert is a dedicated Filipino Martial Arts practitioner who began his journey in Modern Arnis under Datu Kelly Worden. Encouraged to explore various systems, he trained with esteemed martial artists such as Ted Lucaylucay, James Keating, Dr. B...
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1:36:11
Chatting with Filipino Martial Arts Guro, Francis Serrano
The original "Tapi Tapi"Guro Francis Serrano is not only an internet sensation with videos that have been viewed more than 5 million times, but he is also the Chief Instructor at Filipino Martial Arts school in Riverside, CA. He has been...
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1:11:57