
Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Old Man On The Mat
Chatting with Craig Spence from Crosstown BJJ
"Send us a text and let us know how we're doing"
Craig is a two-stripe, 43-year-old purple belt from Crosstown BJJ in Atoka, TN. He is a father (or stepfather) to a total of seven children, a cat enthusiast, and has spent 22 years as a 911 dispatcher/supervisor for Tipton County. He has been training in Brazilian Jiu-Jitsu (BJJ) for about six years, with an additional two years in Krav Maga. Each belt has come with its own injury: White - separated shoulder; Blue - broken forearm (now with a plate and screws that were never removed); Purple - ACL reconstruction, plus two infection flushes from the site. He is a dedicated guard puller, loves to teach, and is currently making his way back into rolling.
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