Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Old Man On The Mat
Chatting with Functional Fitness Coach, Anja Robavs
"Send us a text and let us know how we're doing"
Anja is more than just a former track runner with a specialization in mid-distance events. She is also:
- A Spartan Race Age Group athlete
- A HYROX athlete
- A certified track and field, road, and trail running coach (AZS)
- A certified fitness trainer (FZS)
- A Spartan SGX coach
Moreover, she's an all-around wonderful person.
You can reach her here:
https://www.instagram.com/ar_fitcoach
Like and comment on our social media below:
(1) Facebook
https://x.com/oldmanonthemat1
https://www.tiktok.com/@old.man.on.the.mat
https://www.instagram.com/oldmanonthemat
www.youtube.com/@oldmanonthemat
Check out our AMAZING T-Shirts, Hoodies and Rash Guards @ www.OldManOnTheMat.com
support us at:
https://www.buzzsprout.com/2351260/support
Thank you for listening!