Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Old Man On The Mat
One on One with Nefeli Papadakis
"Send us a text and let us know how we're doing"
Nefeli has achieved an impressive career at a young age. Her accomplishments include:
- 3rd degree Black Belt in Judo
- Brown Belt in Brazilian Jiu-Jitsu
- Competitor in the 2021 Judo Olympics
- Three-time Senior National Champion
- Three-time Pan American Medalist
- Repeated Cadet, Junior, and Senior World Team Member
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