Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Old Man On The Mat
1 on 1 with Sifu Alan Baker
"Send us a text and let us know how we're doing"
Sifu Alan holds:
- A 4th Degree Black Belt in Brazilian Jiu-jitsu
- Coach Level 5 in Combat Submission Wrestling
- A 2nd Degree Black Belt in Judo
He is also the Founder and CEO of:
- Baker Defensive Tactics
- Civilian Tactical Training Association
- Atlanta Martial Arts Center
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