Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Old Man On The Mat
Greg Washington, Owner of Bomber Jiu-jitsu
"Send us a text and let us know how we're doing"
Chatting with Greg Washington:
- A veteran
- Owner of Bomber Jiu-Jitsu in Shreveport, LA
- Owner of Good Tings LLC, a fitness and nutrition company
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