Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Old Man On The Mat
Louis Anthony aka Coach Lou
"Send us a text and let us know how we're doing"
Chatting with Coach Lou. Owner of Emerge Training Center in West Warwick, Rhode Island.
- 3rd degree Black Belt in TKD
- High level training in American Kickboxing
- High Level training in Muay Thai
- High Level training in Boxing
- Coach to amateur and professional fighters
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