Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Old Man On The Mat
Pew Pew Life w/ Alex Kogan
"Send us a text and let us know how we're doing"
Alex, Owner of Misha Training, goes over firearms training and tactical self-defense!
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