Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Old Man On The Mat
Jen Esp Elite Coach Part 2
"Send us a text and let us know how we're doing"
We get Coach Jen to come back and discuss new things to make your training off the chain!
Like and comment on our social media below:
(1) Facebook
https://x.com/oldmanonthemat1
https://www.tiktok.com/@old.man.on.the.mat
https://www.instagram.com/oldmanonthemat
www.youtube.com/@oldmanonthemat
Check out our AMAZING T-Shirts @ www.OldManOnTheMat.com
support us at:
https://www.buzzsprout.com/2351260/support
Thank you for listening!