Old Man On The Mat
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
Old Man On The Mat
Patty Archila, Owner of Lake County Brazilian Jiu-jitsu
"Send us a text and let us know how we're doing"
I sit down with Patty and pick her brain on why her gym is so successful and how they get SO many amazing people to come and train at their gym.
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